"I use the DELETE tools day to day...it sure saves a lot of time to be more proactive in my life. My depression has lifted. And, phone consultations are more direct and convenient."
- William J.

Doesn't everybody get depressed at times?

Yes, but most don't STAY depressed.

Temporary depression is called "reactive depression." It's usually a natural reaction to a situation or event, such as loss of a job, a broken relationship, or death of a loved one.

But when the depression persists beyond a reasonable length of time it beomes a disorder with disturbances of mood, emotion, and judgement. It then becomes "functional" or "clinical" depression. A person experiencing persistent depression needs help (i.e., counseling or therapy), because time has shown that the person's usual way of coping with depression isn't enough, this time. However, many people are surprised when they discover how easily they overcome depression, when a counselor helps them organize and "pull out the rug" from under the depression.

Depressed people have feelings of being trapped inside their experience and unable to escape. They usually feel tired, hopeless, powerless, perhaps even apathetic or suicidal. (Most of America's 30,000 suicides each year suffer from depression.)

Sometimes a physical examination reveals an underlying biological or chemical basis for the depression, which may be helped by medications. However, since emotions frequently surface as physical symptoms, it may be difficult to determine which is cause and which is effect.

So, it's wise to seek solutions in order to feel better now, today...including learning how to deal with stressful or disappointing situations, so you can keep on feeling good, strong and well, now and in the future.

Since depression is often programmed into the mind via experience, imagination, or instruction, it can often be deprogrammed. This concept has proven successful by excellent results produced by the DELETE Technique in case after case, time after time.

TESTIMONIALS:

I'm very Thankful for you, who you are, and what you do.

I appreciate you. I don't know if I could receive in a different style. The way you communicate to me is very effective.

Thank you for that,
Heather R., Houston, TX

I'd been to 3 therapists. They were always delving into the past, over and over again.

You don't dwell on things. You have a fast mind and work quickly and directly with getting rid of my problems.

June R., Las Vegas, NV